The sun is shining, and you can hear the sizzle of the burgers on the grill. It’s summertime in Michigan and you cannot wait to jump into the pool.
Before you can cannonball in, your mother stops you to add another layer of sunscreen. You roll your eyes but still throw a quick layer on before you jump into the deep end.
While we felt annoyed by our parents for telling us we had to put sunscreen on when all we wanted to do was play, we are thankful for the protection against the harm of the sun. As adults, we have become more aware of the reasons why our parents were so persistent that we plug our noses and spread our arms so they can lather that thick white sunscreen on us. But we live busy lives and before we know it, we are leaving the beach with a lobster red back.
This July, we wanted to remind you of some important facts about why you should take care of your skin this summer.
UV Ray Facts You Might Not Know
- UVA (Ultraviolet A) rays contribute to the risk of skin cancer
- 1 in 50 Americans will develop melanoma in their lifetime
- Melanoma (the most serious type of skin cancer) can become life-threatening in as little as six weeks
- Melanoma is more likely to arise on the left side of the body because of the position of the driver’s seat in vehicles
Ways to Protect from UV Rays
- Sunscreen with a minimum SPF of 15 can help to prevent skin cancer
- Be aware that UV rays are strongest between 10 am and 4 pm
- Cloud coverage does not protect from all UV rays
- Be aware of the UV Index